Over the past few years, when Rick was at school, the kids and I would do yoga before bedtime. We would roll out the yoga mat and stretch. It is definitely nothing fancy or structured but it has been fun and the kids love it. Since Rick has been gone almost constantly since January, we have been doing it a lot lately. In fact, most nights you will hear Olivia yell at the top of her lungs "I want to do yoga!!" I'm thinking the yelling defeats the purpose.
